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Our counselling in the Surbiton and Kingston area offers an opportunity for individuals experiencing a variety of issues such as depression, anxiety, stress, anger and even trauma. Likewise, counselling is great at relieving work stress, relationship problems, physical pain, loss and bereavement in a supportive and helpful way. This treatment is best applied where a fully structured psychological approach, such as CBT, isn’t considered necessary.

History of Counselling

Like CBT, counselling has its foundations in ancient Greek practice. However, modern-day psychotherapy is better attributed to Sigmund Freud. Then came Carl Rogers who developed the ‘person-centred’ approach we know today, which focusses on warmness, and genuineness between therapist and client. Counselling has continued to be built on by practitioners throughout the years and retains its position as a well-respected therapy to help clients overcome the symptoms of a variety of mental health problems, and better understand their situation.

Counselling at Magnis Psychotherapy

At Magnis Psychotherapy, we offer integrative psychotherapy, counselling, and CBT, and will work with you to overcome the difficulties you come to us with. By opting into counselling, you will be supported in a friendly environment to overcome your problems, develop effective coping mechanisms, and help see you through difficult times. The key ingredient to its success is the talking through of your problems – whatever they may be.

 

If you are in and around Surbiton and Kingston don’t hesitate to get in touch. As we progress during counselling you should be able to gain extra control and understanding and / or reduce your symptoms.

We want to be as transparent as possible about the services we provide, please see here for our fees.

SYMPTOMS OF DEPRESSION:

  • Guilty, worthless and down on yourself.

  • Empty and numb.

  • Isolated and unable to relate to other people.

  • Finding no pleasure in life or things you usually enjoy.

  • A sense of unreality.

  • No self-confidence or self-esteem.

  • Hopeless and despairing.

SYMPTOMS OF ANXIETY:

  • Headaches, backache or other aches and pains.

  • Faster breathing.

  • A fast, thumping or irregular heartbeat.

  • Sweating or hot flushes.

  • Sleep problems.

  • Grinding your teeth, especially at night.

  • Nausea (feeling sick).

  • Panic attacks.

If you are struggling with depression, anxiety, sleep loss, or any other conditions previously mentioned please reach out to Magnis Psychotherapy and take the instrumental first steps on the journey of recovery.

If you have any questions or would like to book a consultation, you can get in touch with Vasili by calling 07988 990 350 or by emailing vasili@magnispsychotherapy.com.

Counselling in Kingston and Surbiton

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